I read this piece, and I immediately went to go look at the course Yoga for Ecological Grief. I am taking the course now, and also utilizing many other videos I've found on yoga for grief. After just a few weeks, I am sleeping better, I feel more at peace, and I am both proud about and able to talk to others about building climate resiliency in myself. Thank you for sharing resources like this, it is quite seriously changing my life and my ability to parent in a changing world!
I read this piece, and I immediately went to go look at the course Yoga for Ecological Grief. I am taking the course now, and also utilizing many other videos I've found on yoga for grief. After just a few weeks, I am sleeping better, I feel more at peace, and I am both proud about and able to talk to others about building climate resiliency in myself. Thank you for sharing resources like this, it is quite seriously changing my life and my ability to parent in a changing world!