I love the idea of aiming for a "Goldilocks zone" for climate anxiety. As an ACT-oriented counsellor, it fits really well with helping clients make space for the difficult thoughts and feelings around the climate crisis, AND THEN continuing to do what matters to them in the service of a full and meaningful life.
I love the idea of aiming for a "Goldilocks zone" for climate anxiety. As an ACT-oriented counsellor, it fits really well with helping clients make space for the difficult thoughts and feelings around the climate crisis, AND THEN continuing to do what matters to them in the service of a full and meaningful life.